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What you need to know about Sleep Apnea February 06, 2023 Alternate Text
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Did you know?


If sleep apnea is left untreated, it can have serious and life-shortening consequences: high blood pressure, heart disease, stroke, diabetes, depression, to mention a few and other dangers like falling asleep at the wheel. You wake up tired and can remain in a state of low vibration and energy throughout the day. This can usually lead to the dependency on stimulants like caffeine to get you going which only mask the problem at hand. 

 

In adults, the most common cause of obstructive sleep apnea is excess weight and obesity. During sleep, when the throat and tongue muscles are more relaxed, the soft tissue can cause the airway to become blocked. This can also commonly cause snoring, disrupting sleep not only for you but your partner as well.


CPAP and oral appliances are used for this condition, but they’re not cures for sleep apnea. Although they can be used to curb the ill effects of apnea, the apparatus itself may disrupt restful sleep and if proper appliance hygiene isn’t strictly adhered to, it can lead to respiratory infection. 

 

The only sure way to rid yourself of the condition for good is through purging the body of its chronic inflammation and releasing excess fat stores.

 

The APEX31 Day Program does exactly that!  Spend the next 31 days with us and change the way you sleep for good. 

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